“My daughter gifted me a sound session with her for Mother’s Day. It was a wonderful experience. The instructor explained it as a sound massage. And really, it did feel like a physical massage when it was over. It was very relaxing and enjoyable and quite a fun experience. I slept the entire night that night. If you haven’t experienced the Sound Sanctuary give it a try you will love it.

— Jan F.

"It was fantastically experiential surrounded by sound and vibration. I'll be back regularly. My hip pain subsided during the session. 😊 I Highly recommend it."

— Amy C, LMT/Rieki Master/practitioner

"I have been to sound sessions all over the area, and The Sound Sanctuary is at the top. Practitioners have a deft hand, something I think is often overlooked in the sound space. Anybody can wail on an instrument, but to play it gracefully and draw out the instrument’s inherent traits is not an easy task. The way they played made me feel extremely comfortable and relaxed. I loved that variety of instruments from gongs to crystal bowls to metal Tibetan bowls, drums, and many other unique percussion instruments. If you’re looking for a way to unwind, meditate without having your mind reel, and just have an overall really cool physical, emotional, and mental experience - a sound session at The Sound Sanctuary is for you. They also have other wellness services that can be added on like ionic foot baths, red light therapy, and a massage chair."

— Alana F.

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"If you’re looking for a truly relaxing and rejuvenating experience, The Sound Sanctuary in Lake St. Louis is incredible. From the moment you walk in, the space feels peaceful and welcoming. The sound bath experience is deeply calming — the tones and vibrations help you completely unplug from the stress of everyday life. You leave feeling lighter, centered, and refreshed. It’s such a unique wellness experience and a hidden gem in our local community. Highly recommend whether you’re new to sound healing or a regular — you’ll absolutely love it!"

— Wendy B.


"I had such an amazing experience at The Sound Sanctuary this past Saturday morning. This was actually my second sound journey, but the first time I brought my mom in with me, which made it extra special. The setting alone was incredible—the view of the lake, the open windows, and being able to hear the waterflow and birds singing along with the sound bowls created such a peaceful and immersive atmosphere. The entire sound journey felt calming and restorative. We both left feeling noticeably less stressed and I slept better that night than I have in weeks. It was such a grounding experience that stayed with us even after we left. I would definitely recommend The Sound Sanctuary to anyone looking to relax, regroup or try something new. It's a special experience that's hard to put into words—you just have to feel it for yourself! :)"

— Sophie S.

"Just tried a sound bath and it was fabulous… Sarah was amazing highly suggest"

— Nadia L.

"My wife and I went in for a sound session. It was amazing! Sandy and Sara were wonderful and we left so relaxed without a worry. Felt like a weight was lifted. Would highly recommend booking with them. Can’t wait to go back!"

— BJ R.

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"I came to The Sound Sanctuary with a friend, not really knowing what to expect. I’ve never done yoga before; I'm a softball guy, not exactly your typical yogi. But I’ll tell you what… this place blew me away. From the moment we walked in, the energy was calm, welcoming, and real. No pressure to “know what you’re doing” just come as you are. The instructor, Stacey, made it feel easy to follow, and by the end, I felt like I’d just hit a walk-off home run for my nervous system. They also played sound at the end to help ground and relax us. It was really incredible. I will definitely be back!"

— Caleb J.

"Last week I experienced a sacred sound session. Sound Sanctuary is a very calming place to reconnect with your being! I am very excited for my first Sonic Bowl Massage this evening!"

— Bella V.

“The sound therapy session was wonderful, relaxing, and meditative. Afterwards, my pain was much lighter and I slept better. I highly recommend it."

— Denise C.

"Wonderfully relaxing. The combination of sounds from gongs, bowls and drums was invigorating yet very calming."

— Dallas S.

"If you want to disconnect from the world for an hour and completely relax this is a must do experience. The power of sound/vibration is pretty amazing. Definitely recommend and will be back!"

— Dave P.

"Wow! I walked in with a tight painful shoulder and walked out feeling relaxed at ease and grounded! Give the Sound Sanctuary a try, you won’t regret it!!"

— Jill M.

"I’ve been doing the work on myself for a while now, trying to find peace and healing in my own way. It’s not easy, and no one can do it for you. But finding The Sound Sanctuary and Ksandra has given me tools that actually support me on my journey. I have been to both the Cacao Ceremony and the Trilogy Event, and both were incredible. They gave me space to breathe, to let go, and to feel lighter than I have in a long time. If you’ve been thinking about trying something like this, do it. It might be exactly what you didn’t know you needed."

— Sara L.

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“The Sound Sanctuary is a beautiful, peaceful space for relaxation and mind restoration. I attended a yoga session with a short sound healing at the end and it was a lovely, restorative practice. The view looking over the lake is fantastic!"


— Courtney

"I had my first sound bath and it was a great experience! I didn't know what to expect, but the staff were professional and welcoming. "The facility was very clean and the staff explained everything that would occur during the session. I was skeptical that it would work, but the most amazing part is how I felt the day after the sound bath. I felt very relaxed, calm, and at peace. It does make you a little sore afterwards as well, like after you get a massage, but all a part of the process and totally worth it. During the sound bath some of the sounds did sound a little scary at times (scary movie-ish lol) and could be a bit loud, but overall a great experience that I wouldn't change. I will definitely be returning in the future!"

— Alexis C.

"The sound bath was just what I needed. It was so relaxing."

— Jasmine M.

"Very relaxing and a great way to destress

— Ashley D.

"I had my first sound therapy session here this week and the experience was nothing short of amazing. I left feeling lighter and more relaxed. I truly needed something to calm my nervous system down and I feel like this was a good way to do that. I look forward to my next session!"

— Ashley R.

"Truly a remarkable experience! Looking forward to my next sound bath!"

— Tia B.

"This was my first experience with yoga and a sound therapy class. Both were excellent! This particular yoga class was meant for someone like me who is new to the whole thing. I felt stretched without hurting. I really loved the sound therapy session. It was relaxing and being still is actually harder than you think to do!! With the busy-ness of life, it was a peaceful experience to actually lie still..on a VERY comfy mat by the way..and decompress and enjoy the quiet and peace. Cant wait to do it again. I would recommend them both. Sound Sanctuary is #1 in my book. Please, even if this isnt your normal thing, if you keep an open mind and just sign up once, you will not regret. See you soon at the Sound Sanctuary! :)"

— Kim K.

"Loved the yoga class here! Overlooked the lake & started/ended with a sound bath."

— Stephanie L.

"I had my first session on Tuesday and it was amazing! I left feeling relaxed, energized, stress and anxiety free. Can't wait to go back!"

— Tara K.

"Had a session this morning and it was amazing! Felt super light and energized after leaving and still do. Very relaxing and very clean environment, I'll definitely be back"

— Michael W.

"Today I had a session and it was wonderful! The Sound Sanctuary is clean, relaxing & peaceful. The location is beautiful overlooking the Lake Saint Louis waterfront. Sara and Sandy are professional, kind & accommodating. The vibe was so great and I will definitely recommend this self care experience with friends and family!"

— Jen S.

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"I had the most wonderful experience! I didn’t know what to expect, but I came out extremely pleased! About half the day has went by now & my energy is higher than it has been in a long time! I couldn’t recommend this service enough! Thank you for the experience"

— Taylor J.

"If I could give 10 stars I would the atmosphere and calm energy was astonishing to the point i was in a relaxed state that ive never experienced i even felt myself snore a time or 2 that's how relaxed I was. the sounds where magically I recommend everyone to go and relax to the sound"

— Angee W.

"Great Experience, I wasn't sure at first but once I let go, I was off to relaxion. So calming and peaceful. The rest of my day was energized with life. Will be back."

— Eric W.

"The Sound Sanctuary is awesome!! I have been twice now and plan to continue this journey. Sandy and Sara are so so sweet, kind and attentive. They are very passionate about what they do. The sounds they play take you to a relaxing, calm vibe; its heavenly! When the session is done, I feel so relaxed and calm, and that's just what my body ordered! Thank you!"

— Laura S.

"What I expected: An hour of relaxation

What I experienced: After my 10am Saturday session, I felt great all weekend!


I suffer from chronic pain and fatigue as well as depression an anxiety tied to PTSD. When the hour was over, I felt fantastic. I immediately noticed that I has able to stretch farther than usual and then the rest of the weekend I was pain free and full of energy. I cannot recommend the Sound Sanctuary enough and I will be back on a regular basis!"

— Chuck R.

"Just did a sound session here and I have never felt so relaxed!"

— Melissa S.

"If you’re looking for a place to feel relaxed or need some inner healing, The Sound Sanctuary is the place to go. The space is clean and relaxing, and the view of the lake is so peaceful. I laid on the warm bio mat to help reduce inflammation in my body and Sandy performed a sonic massage on me to help my sciatic nerve spasms and it really calmed the nerve for me. Highly recommend! Also, love the products- (specifically the lavender sage spray and peppermint chapstick) they smell so good."

— Lindsay F.