Change Your Energy, Change Your Life
Change Your Energy, Change Your Life
(636) 323-5022
Sandy Grassmuck embarked on a profound spiritual journey following her mother's passing in 1992. This experience sparked her awareness of deeper dimensions to life, fueling her ongoing quest for discovery. In 2006, she began creating annual vision boards, a practice she continues today, harnessing the power of intention to shape her future.
Certified in Feng Shui since 2011, Sandy integrates its principles into her daily life. She is also a Usui/Holy Fire Reiki Master, having started her Reiki journey in 2012. During her thriving career in real estate, where she also served as an industry leader and Alderman, Sandy encountered health challenges due to stress and burnout. Seeking a transformative change, she discovered sound healing—a practice she instantly connected with. This newfound passion led her to professional training in various sound healing modalities, enabling her to share its transformative benefits with others.
Recently, Sandy opened The Sound Sanctuary in Lake St. Louis, a tranquil space overlooking the lake, dedicated to spiritual healing and growth. The sanctuary hosts a variety of events led by local practitioners, fostering collaboration within the healing community. Sandy continues to balance her dual passions—sound healing and real estate—managing both businesses, which are conveniently located side by side. Through her work, she remains committed to helping others find balance, clarity, and healing in their lives.
Valeri is a dedicated holistic healing practitioner with over 30 years of experience in yoga, Reiki, and sound healing. She is passionate about guiding students on their personal journeys of wellness and self-discovery.
Valeri received her 200-hour Yoga Teacher Training certification in 2018, Yin Yoga teaching certification in 2020, and became a Reiki Master and Sound Healing practitioner in 2024. Her love for learning new modalities in sound healing, energy work, yoga, and mindfulness ensures she will continue to expand her knowledge for many years to come.
Valeri believes in the transformative power each individual holds to chart their own path to health and well-being. She is particularly passionate about breathwork and quieting the mind, often integrating these elements into her classes to enhance the overall experience.
Outside of teaching, Valeri is devoted to her family, the mind-body connection, food as medicine, and real estate. She invites you to join her classes to cultivate your mind-body connection, reduce stress, and achieve a sense of overall well-being through the power of breath, sound and release.
If you’re feeling the weight of emotional pain, grief, or physical discomfort—whether it’s from unhealthy relationships, a toxic work environment, daily stress, or the heavy burdens life throws at—your body and mind are likely crying out for relief. When your nervous system is out of balance, it can lead to chronic stress, illness, anxiety, and emotional overwhelm. Through the healing power of Reiki and Breathwork, I help you reset your nervous system, releasing the stored trauma and emotional burdens that weigh you down. This reset RESTORES balance, EASES stress, and brings DEEP healing, helping you reconnect with peace and vitality in your life.
My own healing journey began in deep physical pain and disconnection. It showed up in chronic illness, anxiety, and depression. When I discovered alternative healing through Reiki, yoga, and breathwork, I was able to release the trapped grief held in my body. The old stories I carried, the trauma from my childhood, and the feelings of not being good enough, unloved, or invisible began to heal in profound ways. I let go of the belief that I was a burden, and I started feeling whole, connected, and truly healed.
I became a certified Breathwork Coach, Reiki Master Teacher, Yoga Instructor, Energy Healer, and Life Coach to help guide and unlock deep emotional and spiritual pain dis-ease. If you're navigating addiction, illness, or simply seeking balance, I’m here to help you reconnect with your true self in a safe and supportive space.
Sandra Fernandez is a former Registered Dietitian, and current REALTOR®, Real Estate Investor, Certified Reiki Master, and Author.
Sandra’s 25 year background in nutrition and healthcare fuels her passion for natural and holistic and energy healing. She began exploring alternative therapies, including Essential Oils, Light Therapy for Stem Cell activation, and Reiki. In 2022, she became certified in Angelic Reiki followed by Certified Reiki Master designation in 2023. Her clients have reported positive outcomes in various areas, such as skin conditions, stress management, PTSD, grief, ADHD, relaxation, and improved sleep.
Sandra also performs Energy Clearing in people’s homes. That work results in a more peaceful, relaxed and harmonious home and family environment.
Outside of her professional pursuits, Sandra loves hiking and biking on local trails around St. Charles, as well as spending quality time with her family at their favorite beach in Destin, Florida. Her hobbies include reading, gardening, cooking, snow skiing, and visiting local wineries with friends.
Want to learn more about our practitioners? Book your healing appointment today at (636) 323-5022 to get started!