If you’re feeling the weight of emotional pain, grief, or physical discomfort—whether it’s from unhealthy relationships, a toxic work environment, daily stress, or the heavy burdens life throws at—your body and mind are likely crying out for relief. When your nervous system is out of balance, it can lead to chronic stress, illness, anxiety, and emotional overwhelm. Through the healing power of Reiki and Breathwork, I help you reset your nervous system, releasing the stored trauma and emotional burdens that weigh you down. This reset RESTORES balance, EASES stress, and brings DEEP healing, helping you reconnect with peace and vitality in your life. 

My own healing journey began in deep physical pain and disconnection. It showed up in chronic illness, anxiety, and depression. When I discovered alternative healing through Reiki, yoga, and breathwork, I was able to release the trapped grief held in my body. The old stories I carried, the trauma from my childhood, and the feelings of not being good enough, unloved, or invisible began to heal in profound ways. I let go of the belief that I was a burden, and I started feeling whole, connected, and truly healed.

I became a certified Breathwork Coach, Reiki Master Teacher, Yoga Instructor, Energy Healer, and Life Coach to help guide and unlock deep emotional and spiritual pain dis-ease. If you're navigating addiction, illness, or simply seeking balance, I’m here to help you reconnect with your true self in a safe and supportive space.