Valeri is a dedicated holistic healing practitioner with over 30 years of experience in yoga, Reiki, and sound healing. She is passionate about guiding students on their personal journeys of wellness and self-discovery.

Valeri received her 200-hour Yoga Teacher Training certification in 2018, Yin Yoga teaching certification in 2020, and became a Reiki Master and Sound Healing practitioner in 2024. Her love for learning new modalities in sound healing, energy work, yoga, and mindfulness ensures she will continue to expand her knowledge for many years to come.

Valeri believes in the transformative power each individual holds to chart their own path to health and well-being. She is particularly passionate about breathwork and quieting the mind, often integrating these elements into her classes to enhance the overall experience.

Outside of teaching, Valeri is devoted to her family, the mind-body connection, food as medicine, and real estate. She invites you to join her classes to cultivate your mind-body connection, reduce stress, and achieve a sense of overall well-being through the power of breath, sound and release.